Quote
In football, you might get your bell rung, but you go in with the expectation that you might get hurt, and you hope to win and come out unscathed. As a distance runner, you know you’re going to get your bell rung. Distance runners are experts at pain, discomfort, and fear. You’re not coming away feeling good. It’s a matter of how much pain you can deal with on those days. It’s not a strategy. It’s just a callusing of the mind and body to deal with discomfort. Any serious runner bounces back. That’s the nature of their game. Taking pain.
— Chris Lear - Running with the Buffaloes (via adistancerunner)
Photo
…The wait is over…
This is what the vast majority of the people who voted wanted. I had a few other suggestions which were good as well and thanks to everyone who’s helped by voting, and everyone else who follows this blog.
Also I really like this whole design so I’m gonna do the rest like this tbh.
via little metal things.






